Hi! My name is Courtney, I am an AADP Board Certified health coach and Functional Diagnostic Nutrition Practitioner. I have an obsession with knowing the body and finding the best ways to beat disease and live our best lives. If you are tired of the modern-day approach to healthcare and the limiting mindset of “diet” culture, then you have come to the right place.
My aim is to educate you on the information that is out there regarding food, lifestyle, and everything in between so YOU can make the best decisions for your health.
The world of health and nutrition is vast and deep but there is one thing that unifies us all- we are all unique and created with incredible design. I have seen first-hand the changes that come from simply getting back to our roots- the basic fundamentals of health. No matter where you are in your health journey there are ways you can improve and move closer to your goals simply by understanding your body on a deeper level.
You CAN NOT manage what you don’t yet know. Stop accepting the symptoms of dysfunction and start discovering the WHY behind your health problems. I have created multiple paths of client education that can assist in finding the root of your dysfunction. Whether it’s functional lab testing, group cleanses, or individual coaching, there is a place for you! I am so glad you’re here, let’s live better together!