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Frequently Asked Questions

What is an FDN-P?

An FDN-P is different from your typical health coach or medical doctor. A health coach will give you general advice on how to feel and stay well, but they don’t have the ability to look deeper into your unique body and know what is right for you. On the other hand, a medical doctor has access to all the testing in the world to identify what could be going on in your body, but they usually stick to symptom treatment and not finding the actual root cause in your systems. Further, they usually only spend a short amount of time with you and don’t help you identify what to do or how to change your condition.


As an FDN-P, we are able to merge the good from each of these two fields by using functional lab work to identify healing opportunities and hiddens stressors in your body and also coach and support you along the way to optimal health. I’m not just going to throw spaghetti at the wall until it sticks; rather we will use your labs to look at the big picture of your body and its systems and create a protocol for you that heals your entire body non-specifically. We don’t seek symptom relief- we seek total body restoration!

Do I have to be local to work one-on-one?

No! Our team works with individuals all over the country using a variety of different video and audio platforms to suit your needs and preferences.

Where Do I get started?

We know it can be overwhelming starting on this journey to understanding your body and health. That’s why we’re here and LOVE helping people navigate their way to better health and cultivate habits that promote longevity.


If you’re looking for a starting place on your own, we recommend the “Whole Body Well” e-course. It is the most comprehensive way to identify all the areas that affect your health and give you a framework to start implementing better health habits.


If you’d like a more personalized approach, we suggest checking out our Work with Us tab to discover what coaching services and functional labs we offer and what would be best for you! If you want feedback on this, we do offer a 30-min discovery call to assess where you’re at and give you direction on next steps!


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How much are typical coaching packages?

Because we craft each package for you individually, prices can range depending on the support you need and the time it will take your body to heal. In general, you can expect to invest anywhere from $2000-$5000 in coaching, labs and supplements during your program.

Are any services or lab testing covered by insurance or HSA/FSA?

We are health coaches and do not bill insurance directly or provide you with specific documents to submit to your insurance. (We do provide you with a transaction receipt, but these receipts are not recognized by many insurance companies.)


However, if you have a Health Savings Account (HSA) or (FSA) credit card, we find that many clients are able to purchase our functional lab testing easily. We suggest checking with your HSA/FSA provider if you aren't sure!

Do you make payment plans?

Yes we do! Please see the payment options on each lab and/or service shop page.

Can I buy coaching services without running any tests or have you looked at labs that I’ve already had done?

We have found that coaching and labs help our clients the best when done in a 3-6 month coaching program where we can provide assistance and support along the way as you change your lifestyle. Depending on what labs and when you had them completed, we can build that into a package for you.

Do you work with children & teenagers?

We absolutely adore working with children and teenagers and anyone in the family needing our help. So many of the health problems we face are rooted in childhood- and even go back to birth! If your child is having issues (digestive, ADD/ADHD, autism, skin conditions, etc.) Finding vibrant health for children now will only lead to a better quality life for them down the road and help them avoid many health perils that come with aging.

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