What is a Primal Health Coach?
A Primal Health Coach, like all well-trained health coaches, is a wellness expert who educates, motivates and guides clients toward lifestyle and behavior choices that support optimal well-being. But Primal Health Coaches go a step further. They collaborate with clients to create lives of maximum vitality using nutrition and fitness strategies based on scientifically validated ancestral health principles. The primal approach brings wellness back to the basics—eating, moving, living, and thriving as our bodies were designed to.
Are you interested in becoming a Certified Primal Health Coach? Click HERE to schedule a discovery session to help get you started on your health coaching journey!
Do I have to be local to work one-on-one?
No! I work with individuals all over the country. I use a variety of different video and audio platforms to suit your needs and preferences. Locals to Charleston, SC can request to meet me for grocery store tours or pantry cleanouts.
Where Do I get started?
I know it can be overwhelming starting on this journey to understanding your body and health. That’s why I’m here! I LOVE helping people navigate their way to better health and cultivate habits that promote longevity.
My suggestion is to start with my “Whole Body Well” e-course. It is the most comprehensive way to identify all the areas that affect your health and give you a framework to start implementing better health habits.
I also HIGHLY recommend joining my membership community. It is a great resource to connect with other like-minded folks as well have a platform to ask questions and continue your education in nutrition and health.
Don’t leave here the same way you entered. Start making changes now and join me and so many others in the quest for something better. Begin fulfilling your life’s purpose in new and fresh way!